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Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Shi Yan Ming

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way Shi Yan Ming ebook
Format: pdf
Publisher: Rodale Press, Inc.
ISBN: 9781594864001
Page: 304

Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way book download. The Shaolin Workout trains your Reprinted from : The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by Sifu Shi Yan Ming © 2006 Rodale Inc. ISBN13: 9781594864001Condition: NEWNotes: Brand New from Publisher. And for kung fu: The Shaolin Workout. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way List Price: $29.95 ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. Permission granted by Rodale, Inc., Emmaus, PA 18098. One of the most important lessons you can learn doing the Shaolin Workout is how to get back that childlike relaxation and flexibility -- to be at home in your body again. Tracking provided on most orders. As you continue to train the warrior's way, you will begin to find all the muscles and joints in your body working in harmony, giving you a strength and endurance you've probably never felt before. Subtitled: “28 Days to Transforming Your Body and Soul the Warrior's Way.” I haven't met anyone else who has seen this book, but I don't travel much in martial arts circles. ISBN13: 9781594864001 Condition: New Notes: BRAND NEW FROM PUBLISHER! Shi was among the monks profiled in the 1995 book The Real Shaolin Gongfu of China.In 2006 Rodale Books published Shi's own book, The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way. Par toqopyno dans Accueil le 3 Juin 2013 � 03:21. The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way.